31/10 - 4/11/05 food diaries

31st Oct:

• breakfast: can't remember...probably toast and drinks
• lunch: sprouts
• a few biscuits at work
• dinner: sprouts... yes again...but hvnt fed up coz i really like them...and coz i've cooked them all at one time on the 30th...aimed to finished them in separate meals

1st Nov:

• breakfast: oatmeal porridge
• lunch: "fung mei" fish + chop suey ( 四鮮烤麩 as seen on can!）+ rice
• break at work: apple + plum
• dinner: celeries with mushrooms and carrots cooked this morning...no oil again

2nd Nov:

• woke up an hr earlier than supposed to be...done abt 20 mins rope jumping ...cooked oatmeal porridge for breakfast...then get changed to work...
• lunch: same as dinner last nite
• dinner:mixed pepper with carrots

3rd Nov:

• breakfast: toasts + drinks
• lunch: mixed veggie rice with steamed meat-cake + tomatoes...rice taste refreshing with the smell of tomatoes
• at work: four choc.
• dinner: same as lunch in a smaller portion

4th Nov:

• breakfast: toasts + drinks
• lunch: same as the day b4
• at work: eaten lots of sweeties coz it's my colleague's birthday and she made lots of cakes and brought lots of sweets to work... and i can't resist the temptation agian...really have eaten alot.....
• back home after work: still eating alot...including bread and snacks....just felt like eating the whole night! didn't have a proper dinner