5-14/11/05 food diaries
5th -13th Nov:
haven't done this food diary for quite a few days now... hardly can remember what i have eaten these days...probably either toasts+drinks or oat porridge for breakfasts... weekdays veggie meals for lunches...dinner also veggie meals...and kept being tempted by those choc. "badies"( shouldn't call them "goodies" ) at work....weekend probably ate a bit more...and make some desserts as well....
OOO... i remember one night i was upset by sth and i have eating disorder again and eat lots of crisps, egg rolls (肉鬆鳳凰卷), Kinder 繽紛樂 and Hello Panda....
doesn't sound like my eating is a diet plan!
wanna post some photos..but by somehow it couldn't upload successfully....i'll try again later!
14th Nov:
- breakfast: 2 toasts + drink
- lunch: chinese cabbage + mushroom + carrots dish...this has been eaten throughout the weekend...didn't add any extra soy sauce or oyster sauce but surprised that it doesn't taste too dull...
- at work: ooo..lots of choc. biscuits from M&S...they are so yummy...can't help...really wanna try to contol but this is too hard.........
- dinner: not really a proper dinner...just after work went to Tesco to buy sth to cook for tonite...then bought some bread to eat on the road home...but then still keep on eating more while i got home...feel that myself have eaten too much bread thus haven't cooked dinner in the end but eaten an apple
i dunno y i love bread so much....i guess it's because i like eating things that r chewy..i mean hv sth soft to chew ....e.g. for sweets, i prefer chewy soft candies rather than those hard ones...

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